If a friend had information that could benefit you, and they didn’t tell you, wouldn’t you be a bit miffed. Well, here’s my information, tested daily by Mac and myself, for several years, in all conditions. Apple Cider Vinegar for Deodorant is the only thing I use. As I became conscious of the many chemicals […]
How to Select Sweet Watermelons
Usually when we enter the bleak grey month of January, I begin counting the months until watermelon season. As a kid I could eat a whole watermelon in one day…pure watermelon joy! At family gatherings nothing was better than ice cold watermelon and seed spitting competitions with my cousins, of course Greg almost always won. […]
How to Begin Meditation and My Home Meditation Space
I found meditation about nine years ago in a yoga class. I hated it…really hated it, but loved the exercise of the class. A few years later, the teacher quit, and the class ended. I found that what I missed most was meditation. Soon, I began my own 20 minute-a-day meditation time at home. It’s […]
How to Make Perfect Brown Rice
The first thing you have to do to Make Perfect Brown Rice is think pasta, not rice. Fill a soup pot (not sauce pan) with water, add rinsed rice, boil, boil, boil for 30 minutes uncovered, then drain and let steam in the pot, covered with a tight fitting lid, on a cold burner for […]