Are you headed to Santa Fe in the near future? If so, then hiking Tent Rocks is a must see adventure, and if you’re not, then you need to speed to the Southwest as fast as possible. This Other World is located about 45 minutes out of Santa Fe toward Albuquerque. The native name is […]
Easy, No Bake, Vegan Banana Pie
This is the easiest, no baking required, pop-it-in-the-freezer vegan banana pie. I found the recipe on an Instagram post from nutrition_facts_org. After making it and posting this photo on FaceBook I’ve had several recipe requests, so here it is on the blog for easy finding. Want to receive short videos of helpful healthy information, subscribe […]
No Oil Salad Dressing—Three Ingredients
3-2-1 No Oil Salad Dressing is so easy and tasty, you will never buy a bottle of dressing again. It seems like I share this recipe with someone at least once a week. I learned it from Jane Esselstyn. She created it for the Forks Over Knives Cookbook. The video below demonstrates how easy it is…and by […]
How to Select Sweet Watermelons
Usually when we enter the bleak grey month of January, I begin counting the months until watermelon season. As a kid I could eat a whole watermelon in one day…pure watermelon joy! At family gatherings nothing was better than ice cold watermelon and seed spitting competitions with my cousins, of course Greg almost always won. […]