This is one of the easiest, no baking required, pop-it-in-the-freezer, vegan banana pie. I found the recipe on an Instagram post from, nutrition_facts_org. After making it and posting this photo on FaceBook I’ve had several recipe requests, so here it is on the blog for easy finding. If you want to receive short videos of […]
Vitamix Summer Corn & Squash Soup
Mac and I are starting to get back to very simple meals. A daily pot of beans in the slow cooker, salad—kale or romaine, and a Vitamix soup. It’s simplistic, nourishing, and a process that makes it easy to eat at home. That said, I will begin posting more Vitamix (or Other Brand Blender or […]
Elderberry Syrup Recipe and a Few Other Cold and Flu Fighting Tips
So, it’s after Thanksgiving and into the holidays. Uncle Alfred and Aunt Gracie showed up sick for their holiday visit, didn’t they? Today you went over to your brother’s house, and he, his wife and three kids had drippy noses. They did, didn’t they? They told you it was allergies, didn’t they? And you, well, […]
Vitamix Reconditioned Units the Best Value, Best Gift
The Vitamix Certified Reconditioned 5300 model is on sale with free shipping now till December 31st, 2017 for $259.95 (Originally $360.00) It comes with a 5 year, free, Standard Warranty. Extend an additional 3 years for $75.00 within the first 30 days of purchase. Vitamix Reconditioned Units are by far one of the best values, […]