Join me for a 5 minute breath meditation every Sunday evening at 5pm CST. This is a very simple breath and light meditation using your own intention to bring light over the Earth. There’s power in numbers, so this is the reason for a public-come-together at 5pm CST every Sunday going forward. Meditation doesn’t have […]
An Easy Calming Breath Meditation Anyone Can Learn
Well, aren’t we in some strange times, and it all happened so rapidly it’s a bit mind altering. For years-and-years I’ve had a twenty-minute daily meditation practice. When I started years ago, I needed a focus item, so I created this meditation for myself. Now seems the perfect time to share it with you. This […]