Substituting ingredients in recipes can be a daunting thought, especially when you have no idea how it will result in the taste and texture of a favorite food. There are many reasons for making a substitution; not having what the recipe calls for, trying to lose weight, a challenge with diabetes or heart disease, a […]
Asparagus Soup
A show of hands for those that like asparagus. I have been making a Living Asparagus Soup in my Vitamix for several years. I served it to a friend the other day, and she quickly asked why I had never blogged the recipe. So, here it is with a few asparagus details. I always use […]
Kitchen Tips & Tricks for Good Morning Texas
It is so much fun organizing a helpful segment. As I worked on this one about Kitchen Tips & Tricks for Good Morning Texas, I had so many ideas. I have three questions I ask myself about each item before determining if it makes the cut; Is it relevant? Is it true? Is it helpful? […]
Three Smoothies for Good Morning Texas
A few weeks ago, Good Morning Texas called on Wednesday around 3pm to ask if I could do a segment on Friday demonstrating how to use plant-based protein in smoothies. I said, “Next Friday?” They said, “No, this Friday (June 27th).” We need three smoothies; one chocolate, one with coconut water and one green. Here […]