I found meditation about nine years ago in a yoga class. I hated it…really hated it, but loved the exercise of the class. A few years later, the teacher quit, and the class ended. I found that what I missed most was meditation. Soon, I began my own 20 minute-a-day meditation time at home. It’s […]
How to Make Perfect Brown Rice
The first thing you have to do to Make Perfect Brown Rice is think pasta, not rice. Fill a soup pot (not sauce pan) with water, add rinsed rice, boil, boil, boil for 30 minutes uncovered, then drain and let steam in the pot, covered with a tight fitting lid, on a cold burner for […]
The Topic of Love: Books from the Past
Sometimes in the search for the latest, greatest books to read, we forget that books from the past carry messages relevant today. With Valentine’s Day drawing near, it seems only natural to reintroduce you to Leo Buscaglia, Ph.D., who was a popular force for love in the late 70’s and 80’s. Leo Buscaglia, a name […]
My Sweet Potato Pie
My Sweet Potato Pie is the best. I know, it’s a bold statement. Not only do I make the best pie, but I should make the best pie, because once upon a time, in a galaxy not too far away, I was an East Texas Yamboree Queen (Fun Photos Below). All things being equal, Yams […]